The Discipline of Transitioning Well – 4 Tips for Transitioning from One Event to the Next
Times of transition are strenuous, but I love them. They are an opportunity to purge, rethink priorities, and be intentional about new habits. We can make our new normal any way we want.
Kristin Armstrong
When my son was a toddler, he struggled when it was time to do something else like go to bed, take a bath, or get in the car. He was busy doing something else, and he didn’t like an abrupt end to what he was doing. After enduring several tantrums, my wife came up with a plan. She suggested we give Isaac a ten minute warning before it was time to do the next thing. This gave him the chance to finish up what he was doing, and it gave him a heads up that something else was coming. This strategy worked wonders in how Isaac handled transitions.
I was reminded of this the other day when I was talking with fellow youth leaders at our church. We were talking about being ready to interact with students at least ten minutes before our meeting starts. This requires me to put aside my thoughts from my previous appointments.
Too often, I abruptly move from one appointment on my schedule to the next without the opportunity to shift my mindset. If I’m going to practice the discipline of being present, I must learn to first practice the discipline of transitioning well. A solid plan for transition will help me make the most of my experiences before and after my schedule shifts from one thing to another.
Here are four tips for being intentional about your times of transition from one activity to the next:
4 Tips for Transitioning from One Event to the Next
- Give yourself a buffer between appointments. When I go from one thing directly to another thing, I don’t give myself an opportunity to transition well. Learn to build ten minute buffers into your schedule so you have time to shift your attention.
- Take notes to sum up your ending appointment. One of the reasons we struggle to transition is that we haven’t left our previous appointment in a place of closure. Our brains continue to process what we were just doing. During your time of transition, take a few notes to help you remember where things were left in case you need to return to this activity later. Use a journal, a note taking application for your phone or tablet, or a voice recorder to document how you are leaving things regarding your earlier appointment.
- Take time to consider the objectives for your upcoming engagement. If you fail to plan, you should plan to fail. Use the minutes before your next appointment to plan – to process the goals for what is ahead. For example, I should plan to interact with at least three students as I’m driving from my house to church for youth group. Considering your objectives gets your brain ready for the next appointment, and it helps you to be more effective when you get there.
- Make it a priority to make the most of every opportunity. When we fail to transition well from one activity to the next, we are missing out on making the most of the present experience. The discipline of transitioning well will minimize the possibility of wasting our time.
As I head into a busy day at the office, these are tips I need to remember TODAY.
How would your world be different if you made the decision to practice the discipline of transitioning well? How has intentional transition made a difference in your life?