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Time to STRETCH.
Time to LIVE.

​​If you're not STRETCHING, you're not LIVING!

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Stretch Affirmation 1 – I Take Time to Still Myself
​I take time to STILL myself. ​Daily Stretch Affirmation No. 1 We live in a world of non-stop motion.  During[...]
7 Daily Affirmations to Help You Stretch Everyday
​The discipline of daily affirmations took a major hit in the early 1990's when Saturday Night Live aired several episodes[...]
3 Things You Should Be Asking
​I have the opportunity to interview many young engineers, HVAC technicians, and project managers.  After listening to their stories and[...]

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