2008 – Week 4 Exercise Review
As I mentioned last Sunday, I expected this past week to be a bit of a break after the previous three weeks of building, so here’s my brief recap:
Sunday 1/20 – 4.5 miles
Tuesday 1/22 – 7.0 miles
Thursday 1/24 – 8.0 miles
Total for the week – 19.5 miles (96.5 miles so far in 2008).
I’m hoping for another three weeks of building mileage starting today.
Until the next post…