Stretch Quote – Stretching Enough (Raymond Kelly)

stretching enough quote

I don’t STRETCH enough. I know I should do it more, and I’d like to do yoga, but I just don’t have time.

Raymond Kelly

Last week, I changed up my morning workout routine.  Instead of doing my cardio first (like running and biking, I am now lifting before I jump into the cardio portion of my workout.  As a result of this change, my muscles were a little sore for a few days.

Actually, if I had to guess, I’m also sore, because I didn’t stretch enough last week.  I knew I should have done it more, but I just didn’t have the “time.”

Seems like a pretty lame excuse.  Doesn’t it?

We will make time for what is important to us.  If you really want to stretch more, you have to make time.

What is your excuse for failing to stretch more?  Why aren’t you making more time to stretch yourself?