Solid week…
2/24 – 10.0 miles (hilly – outdoors)
2/25 – 6.0 miles
2/26 – 6.0 miles
2/28 – 7.8 miles (7 Yasso 800s – speed interval training)
2/29 – 8.2 miles
Weekly Total – 38.0 miles
I’m hoping to get a good long run in tomorrow – around 12 miles – and a hill interval workout later in the week.
Until the next post…
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