2008 – Week 8 Exercise Recap

This was my recovery week. Here’s how it went:

2/18 – 7.0 miles
2/20 – 7.5 miles
2/22 – 6.0 miles

Total for the week = 20.5 miles

This week will be back to building (actually, I already have 10 miles banked for this week thanks to an outdoor hilly 10 miles this weekend).

Until the next post…