Ice Breaker – First Things First

Each week on The Stretched Blog, I ask an ice breaker question. The questions are designed to help us get to know each other here in The Stretched Community. I’ll provide my answer to the question here in the post, and then you can leave your response in the comments. While you’re in the comments section, see how others answered the ice breaker question.

(I’m always looking for Ice Breaker question ideas.  If you have an idea, send me an email at jon@jonstolpe.com.  If I use your question, I’ll give you credit and share your links.)

Question:  What is the first thing you did when you got up this morning?

My Answer:  I stretched my left heel.  For the past few months, I have had a stiff left heel every morning when I wake up.  I’m not sure if it’s due to a change in running shoes, or it could be that I’m just getting a little older.  Usually, it loosens up by the time I get out of bed and walk down stairs to get ready for my morning run.

Answer this week’s ice breaker question by leaving a comment. I look forward to reading your response! (As always, feel free to share links.) And keep STRETCHING!

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