Join the Stretched Community
All-Time Popular Posts
“The focus of Lesson 1 is Newton’s first law of motion – sometimes referred to as the law of inertia. Newton’s first law of motion is often stated as: An object at rest stays at rest and an object in motion stays in motion with the same speed and in the same direction unless acted upon by an unbalanced force.”
Even when you lie down to sleep your brain keeps going.
We’ve conditioned ourselves to go, go, go, and the more I experience life it seems like inertia might just be our enemy sometimes.
Don’t get me wrong, I’m a person of action. I want to be busy getting things done – things that matter.
Here’s the problem: We are also directed to “be still and know that I am God.” (Psalm 46:10)
The discipline of stillness takes intentionality. It takes purpose. It takes an all out resistance to our natural tendency to move.
According to Newton’s 1st Law of Motion, we actually need an unbalanced force to stop us or to change our direction.
I’ve experienced these kinds of unbalanced forces before. Like the time my wife was hospitalized leaving me with two young kids to care for while running around between home, the hospital, and work. Or like the time when I received a call from my Dad telling me my Mom had been diagnosed with “Early Onset Alzheimer’s Progression.”
Sometimes these unbalanced forces can seem catastrophic at the time. When we step back, these might actually be the things we need to re-calibrate us – to cause us to stop, to think, to be still.
Recently, I have felt inertia taking over in my life. Some of it is fantastic. But some things in my life require that unbalanced force to force me into a better pattern or position.
I’m not waiting for something catastrophic; I want to take the right next to step starting now. I want to slow down and even stop to take in life, to connect with my Creator, and to make sure I’m on the right path.
Overcome Negativity in the World – Be Positive
Time For You To Take A Risk
Time for a New Perspective
Stretch Affirmation 1 – I Take Time to Still Myself
7 Daily Affirmations to Help You Stretch Everyday
Your Name Matters
Busyness – Are We Aiming at the Wrong Target
You Need Some Peer Pressure