Until Further Notice – Be Active

“To me, if life boils down to one thing, it’s movement. To live is to keep moving.”

Jerry Seinfeld

Have you heard about the Corona 15?

The Corona 15 refers to the 15+ pounds people are expected to gain as a result of being isolated during the Corona Virus pandemic.

I can see how that might be possible. All the gyms are closed. Many parks are shut down, and people are left confused as to what to do. Instead of figuring out a way to be active, it’s easier to find that comfortable place on the couch watching Tiger King on Netflix.

Yesterday, I made the decision to take a long walk. My wife dropped me off about ten miles from our home, and I walked home.

Despite the need to physically distance ourselves, we can still be active.

“A sluggard’s appetite is never filled, but the desires of the diligent are fully satisfied.”

Proverbs 13:4 (NIV)

Don’t be a sluggard. Don’t be lazy. Don’t settle for the Corona 15.

I encourage you to go for a walk, go for a run, or go for a bike ride. Find a way to be active.

Until further notice, be active!

Prayer: Don’t let me be lazy. Help me take action today.

Ponder & Discuss: How will you be active today? (Feel free to share your thoughts in the comments below.)

“For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart.”

Hebrews 4:12 (NIV)